Is it okay for my child to have gummy vitamins?

January 11th, 2022

Does your child eat gummy vitamins? Although this may be a popular option to get children to take their vitamins, gummy vitamins aren't the best option for your child's teeth! Even though the vitamins have all the nutrients to keep your child's body healthy, it is unfortunately really sticky. So what does that mean for our teeth?

When something is really sticky, it sticks super well to your child's teeth, especially the teeth in the back. These teeth are already really hard to brush, so the gummies will stay stuck to your child's teeth for a long time. This increases the chance of getting cavities! The bacteria in your child's mouth feed on any food subtances left on the teeth. They then produce acid that starts to break down your child's teeth resulting in a hole - this is a cavity!

So if gummy vitamins are not a great option for teeth, what are some alternative options? We highly recommend chewable tablet vitamins for your children if they are unable to swallow pills. Chewable tablets do not stay stuck to teeth like gummy vitamins. Another way for your child to get their vitamins is to eat healthy well-balanced meals packed full of nutritious fruits and vegetables!

Let's work together to keep your child's smiles healthy!

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